Come Dine with Me: Season 2026, Episode 9

2026 - 9: South Wales 4/5

The fourth to host in south Wales is children's doctor Sophie, who despite usually being a vegan has decided to cook meat for her guests in an attempt to grab the grand. Sophie's night is full of surprises as she reveals a number of hidden talents. Claire is flabbergasted at her job, Richard is shocked at where she went to university, and Sandra thinks she can give her a run for her money at her hidden hobby. The night isn't without incident as Sophie's inexperience at cooking meat comes back to bite her and makes Daffyd uncomfortable.